It’s always a challenge to look past the dairy piece of Shavuot especially if you have an intolerance to the food group. But Rachael explains what you can do to celebrate the holiday without eating dairy food.

On the Jewish holiday of Shavuot, we read from the Book of Ruth, a story about  Ruth, an ancient Noabite and her mother-in-law Naomi, an ancient Israelite. The story goes deeper to explain how and why Ruth essentially becomes a “Jew by Choice” and becomes accepted into the community.

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Ruth: The First Jewish Convert and a Model For All

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